The truth is that I’m a
marathon-running winner, and I want to run as if to win the prize (in life and
running!), but sometimes I stumble and fall. Hey, I’m a winner, but I never
said I was perfect, right?
That’s why I’m quitting alcohol
for October, and I’m asking you to help me achieve that goal whilst raising the
funds to complete a Leadership in Running Fitness Course, followed by the next
step, a Coach in running Fitness Course. The courses are run by England
Athletics, and you can find more at englandathletics.org
Why a Run leader course?
I know that running is very good
for mental health, and inspired by the feedback of friends, I want to explore
the possibility of leading small running groups to help those who may be
struggling to manage their own mental health, particularly depression and
suicidal thoughts. ‘Up and running Sevenoaks’ runs courses that are similar to
what I have in mind (www.upandrunninginsevenoaks.org.uk
if you’re interested). Run England trains local leaders to
inspire and lead small groups of runners to train safely, to overcome barriers,
and to create inspirational sessions available to all. I believe I may have
something to offer in the area of running to support mental health and am
pushing some doors to see where this may lead.
Why Sober for October?
I could ask you to sponsor me to
run a marathon, but frankly, I’ve done a few of those and it really wouldn’t be
fair to ask you to put your hand in your pocket for me to do something that
really is not much of challenge. However – I’ve only ever managed 2 weeks
alcohol free in my adult life. Trust me, stopping alcohol for a month will be
my biggest life challenge to date! I want to be free of it, for health and
wealth reasons, but also because it’s not a smart way to deal with the stresses
and strains of life. I’m asking you to sponsor me because your support will
help me. I’m motivated by success, so every pound raised will egg me on to
complete this challenge.
What’s the target?
The initial leadership course
costs £155, and the Coach course is a further £410, making the total target
£565. As I’ve said, any support you can give will inspire me and encourage me
towards my Sober for October target and I say in advance how grateful I am for
any and all support given.
And finally…
… it almost goes without saying,
if you pray, if that’s something you do, please pray for me.
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